1-1 Coaching with Rasika
If you’re ready to uncover and let go of the unconscious limiting beliefs, shadows and blocks of shame, fear and conditionings which keep you from experiencing the happiness and fulfillment that you yearn for, then working with Rasika might be what you’ve been looking for.
My coaching focuses on holistically healing by balancing the body, mind and soul. This begins with focusing on your relationship with self, which is the foundation from which all other relationships and aspects of your life unfold, including family, romantic partners, career and purpose. We will begin with a comprehensive ayurvedic health consultation to customize a holistic health and healing plan including personalized nutrition, meditation, yoga nidra (a form of deep rest non sleep subconscious reprogramming), breathwork, as well as address a deeper connection with nature and spirituality.
I believe that you're not broken and don't need fixing; rather, my role is to guide you through a transformative process where you get to know yourself more than you ever have before and learn new ways of thinking and relating to yourself and others that are completely different to how you’ve approached your life thus far. I go all in with the people I work with. I am here for you, but most importantly you will need to be here for yourself, with a full commitment to self healing and growth. If you’re in for this type of work and transformation, please apply and I’ll get back to you within 48 hours.