You deserve a vibrant life of balance, health and joy.
Women’s Group Coaching Community
starting April 1
I’m here to
help you thrive.
This is a place for those ready to heal the body and mind and awaken the soul. For those who’ve been struggling for far too long —with chronic stress, anxiety, fatigue, digestive issues, nervous system and emotional dysregulation and so on — despite trying everything. For those who finally want to find the balance and happiness they know they deserve.
Join me on a journey of inner and outer exploration where you’ll learn the necessary insights, practices and tools how to apply them consistently over time to unearth your true self, improve the quality of your life, and experience the love, safety, and belonging we all seek.
Offerings
Group Coaching Community
A 3-Month Holistic Wellness Journey for Women to Heal, Connect & Transform. Unlimited access to a growing library of group coaching sessions, courses, guided meditations, and vegan recipes, as well as a supportive community.
1:1 Coaching
Work one-on-one with Rasika over the course of 3-6 months for a customized holistic health and healing plan to meet personal goals. Plus full access to the private group coaching community platform.
Nature Adventures
Guided nature day trips and retreats on the East Coast and around the world that rejuvenate the body, calm the mind and replenish the soul.
Group Coaching with Rasika
A 3-Month Holistic Wellness Journey for Women to Heal, Connect & Transform
April 1 - June 30
Get unlimited access to a growing library of group coaching sessions, courses, guided meditations, pranayama, yoga nidras, and vegan recipes, as well as a supportive community when you become a community member.
Investment
$450
Work 1:1 with Rasika over 3-6 months for customized holistic health and healing plan to meet personal goals. Plus full access to membership platform.
Here’s What People Say About Raska
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Thank you Rasika! for being such a kind, sweet and welcoming soul to me. You exude such genuine care and it’s so comforting. I’m grateful for our time spent together where I learned so much about myself and gained the self-awareness and inner resources to develop and apply a healthy holistic life plan. I am so grateful. I would highly recommend anyone to work with you.
Michelle
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Rasika is a fabulous trainer/teacher/inspiration! She will go way above and beyond your expectations. I have been dealing with longterm, chronic health issues for most of my life. To have Rasika’s genuine care, compassion and expertise in guiding me to a healthier more balanced life has been so beneficial. I finally feel some tangible, meaningful change in my quality of life. Thank you! Thank you! Thank you!
Nicole
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Thank you so much for all your kindness, wisdom and support! I had been so overwhelmed with life and all the things I needed to do. To start small and steady and be guided with so much empathy and concern one step at a time was all I ever needed. It’s incredible how much growth can come when you have the right plan and compassionate accountability. Thank you Rasika for giving that gift to me!
Victoria