Understand your unique nature from a certified ayurvedic health counselor
Our Ayurveda Health Consultation sessions are provided by Conscious Earth founder Rasika who is a certified Ayurvedic Health Counselor from Kerala Ayurveda Academy (one of the oldest Ayurvedic institution in the world).
Sessions are $160 USD for 75 minute consultation. Follow-up sessions are $100 for 45 minutes. During your initial consultation you will gain a fundamental understanding of your Ayurvedic body-mind constitution, as well as receive guidance on how to adjust your diet and lifestyle to restore balance and wellbeing.
After the session, Rasika will provide a custom Ayurvedic Holistic Health Plan including detailed recommendations about food and drink, mealtimes, natural herbs, daily routines, evening routines, weekly routines, seasonal routines, exercise, breathwork techniques, meditation practices and any other relevant suggestions to improve your overall quality of life.
Rasika also offers bulk sessions (4+) at a discounted price wherein you meet regularly to achieve specific longterm wellness goals and tailor your time together as you'd like. Some examples include classes on cooking, yoga, yoga-pilates, meditation, yoga nidra, pranayama, as well as services such as marma and/or abhyanga massage and home cooked meals by Rasika.