
Grounding Kitchari
Kitchari is traditional and ancient Ayurvedic dish that is comprised of basmati rice and mung dal (beans). There are a variety of ways you can mak...
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Kitchari is traditional and ancient Ayurvedic dish that is comprised of basmati rice and mung dal (beans). There are a variety of ways you can mak...
Read moreIngredients 1 ½ cup pumpkin puree (1 can) ½ cup peanut butter 4 tbsp ground flax meal 2 ⅔ cups oat flour 1 tsp cinnamon 1 tsp citric acid (for she...
Read moreIngredients 4 cups cut spinach1 ½ cup zucchini (or any veggie you’d like - asparagus, broccoli, bell pepper, etc)1 cup cut cherry tomatoes1¼ tsp dr...
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Read moreIngredients dry dough mix:2 cups vital wheat gluten½ cup chickpea flour ½ cups nutritional yeast flakes 2 tsp hing¼ tsp white pepper wet dough m...
Read moreIngredients Filling6 medium apples1 freshly juiced lemon or lime (~ 2 Tbsp)⅔ cup maple syrup1 ½ tsp ground cinnamon3 Tbsp arrowroot starch1 tsp fr...
Read moreIngredients 2 cups almonds2 1/2 teaspoons salt4 tablespoons of freshly squeezed lime or lemon juice5 1/2 cups water Directions Blanch almonds or le...
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Read moreVegan Cheesy Sauce ¾ cups cashews2 carrots cubed1 small white sweet potato cubes ⅛ tsp hing½ tbsp salt¼ cup nutritional yeast Vegan Crispy Flacon ...
Read moreTo help destress and wind down from the day and prepare for sleep, here is a healthy warm drink containing the powerful plant medicine and adaptog...
Read moreIngredients 1 ½ cups orzo 1 can (15 ounces) of chickpeas, rinsed 1 ½ cups cherry tomatoes cut in half ½ cup chopped fresh basil leaves ½ cup chopp...
Read moreIngredients 3 cups of coconut water1 freshly squeezed lime6-10 slices of cucumbers6-10 mint leafs Combine ingredients in a glass, stir well and en...
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