Grounding Kitchari
recipes

Grounding Kitchari

Kitchari is traditional and ancient Ayurvedic dish that is comprised of basmati rice and mung dal (beans). There are a variety of ways you can mak...

Read more
Vegan Pumpkin Flax Pup Treats
recipes

Vegan Pumpkin Flax Pup Treats

Ingredients 1 ½ cup pumpkin puree (1 can) ½ cup peanut butter 4 tbsp ground flax meal 2 ⅔ cups oat flour 1 tsp cinnamon 1 tsp citric acid (for she...

Read more
Regenerative Paradigm
nature

Regenerative Paradigm

Sustainability by and large it is based on a scarcity mindset of avoiding resource depletion to maintain ecological balance. It is also often frame...

Read more
Vegan Veggie Quesadilla
recipes

Vegan Veggie Quesadilla

Ingredients 4 cups cut spinach1 ½ cup zucchini (or any veggie you’d like - asparagus, broccoli, bell pepper, etc)1 cup cut cherry tomatoes1¼ tsp dr...

Read more
Fast No-Knead Artisan Bread
recipes

Fast No-Knead Artisan Bread

Making homemade bread may sound labor and time intensive, but this recipe is quick and easy. The key is you need a dutch oven, or a thick cast-iro...

Read more
Vegan Thanksgiving Roast
recipes

Vegan Thanksgiving Roast

Ingredients dry dough mix:2 cups vital wheat gluten½  cup chickpea flour ½ cups nutritional yeast flakes 
2 tsp hing¼  tsp white pepper wet dough m...

Read more
Vata Season in Nature

Vata Season in Nature

According to Ayurveda the five elements—ether, air, fire, water, earth—are present throughout the world around us and also within us. Ayurvedic tea...

Read more
Vegan Paneer or Fresh Cheese
recipes

Vegan Paneer or Fresh Cheese

Ingredients 2 cups almonds2 1/2 teaspoons salt4 tablespoons of freshly squeezed lime or lemon juice5 1/2 cups water Directions Blanch almonds or le...

Read more